Emergencies and high-stress situations are unavoidable in life. While there’s no way to completely control these crises, you can learn to adapt to them and overcome them with crisis coaching. The Hood Group expert crisis coaching equips you with the skills to process, manage, and overcome crises in real time, minimizing burnout and keeping your mind and body healthy and alert.

If you’re experiencing a crisis and you want assistance keeping yourself cool under pressure, The Hood Group crisis coaching is here to help. This service is designed to help you regulate your body and mind’s reactions to crises so you can face the crisis, resolve it, and then breathe easy after it’s all said and done.

How Can Crisis Coaching Help?

• It can help you achieve and maintain clarity in high-stress situations
• It can help you effectively recognize and regulate stress and potential traumatic symptoms in a crisis
• It can build resiliency and confidence when faced with crises in the future

Is Crisis Coaching Right for You?

• If you or someone else is currently experiencing a life-threatening situation or danger, CALL 911 FIRST. Crisis coaching is not an emergency response service, but once you and others aren’t in immediate physical danger, crisis coaching is for you!
• If you wish you felt more confident, prepared, and calm during high-stress situations but don’t know how to get there, crisis coaching is for you!
• If you’re in a crisis or high-stress situation and don’t know where to turn or what to do, crisis coaching is for you!

Life comes at us fast, but we don’t have to tackle big decisions alone. The Hood Group’s laser coaching is a quick, focused coaching session designed to bring you clarity and focus when you need a fast consultation or outside perspective.

For moments when you don’t have the time or need for a longer session, laser coaching is your fast, efficient solution that helps you take a step back and dive back into your rhythm with focus and confidence.

How Can One-on-One Coaching Help?

• It can provide you with a quick, professional outside perspective or solution
• It can help you focus on what matters to you in a given situation or problem
• It gives you the benefits of a professional coaching session in a brief, 20 minute session

Is Laser Coaching Right for You?

• If you need professional coaching in a quick, focused session, laser coaching is for you!
• If you’re in a rapidly evolving situation and need a moment to reassess and re-evaluate, laser coaching is for you!
• If you don’t feel like long-term coaching is for you and would prefer one or two quick coaching sessions a week at most, laser coaching is for you!

You have a goal, an idea, or a version of yourself you want to make real, but you tell yourself you can’t reach it. Maybe you think it’s just not the right time, maybe it just seems impossible, or you make excuses and say you’ll get to it “eventually.” You let it go until it comes back up and the cycle starts all over again.

Break that cycle with The Hood Group’s coaching. Our proprietary techniques are designed to help you overcome your limits and become the person you want to be. Our coaches bring decades of experience and training to help tailor your coaching experience to suit your needs and achieve your goals. Book a Hood Group coach and start your journey to meet You.Unlimited.

How Can One-on-One Coaching Help?

• It can foster better understanding of yourself and your own goals
• It can help you understand and overcome your limits and fears that hold you back
• It can help you become a better version of yourself and create a more fulfilling, satisfying life

Is Individual Coaching Right for You?

• If you want to start pursuing your goals and building the life you want to live, individual coaching is for you!
• If you’ve been considering
• If you’re unsure how to foster healthy, productive disagreement in the workplace (or if you didn’t know that was even possible), cohesion coaching is for you!

The Hood Group’s elite mentor coaching provides ICF-approved mentoring hours for coaches at the ACC, PCC, and MCC levels. This service consists of up to 10 hours of private sessions. All mentor hours are taught by an ICF master-certified coach and can adapt to the ICF minimum completion time of three (3) months.

The Hood Group’s ICF Mentor Coaching is designed to provide you coaching and feedback in a collaborative and didactic process to help take your coaching to the next level.

Scheduling is flexible and should be discussed with your master coach.

How Can ICF Mentor Coaching Help?

• It can increase your confidence in your coaching capabilities
• It can help you discover and adopt new coaching techniques and practices
• It can provide mentor coaching hours and required CCE’s for renewal

Is ICF Mentor Coaching Right for You?

• If you want to up your game as a coach, ICF mentor coaching is for you!
• If you want mentor coaching that is flexible and works around your busy schedule, ICF mentor coaching is for you!
• If you want a customized service that is tailored specifically to meet you where you are as a person and a coach, ICF mentor coaching is for you!

We all go through moments that shake us up and leave us feeling uncertain, whether it be the death of a loved one, a promotion, relocation, or any other period of change in our lives. The Hood Group’s transition coaching gives you the skills to not only get your feet under you in these moments, but also to thrive and navigate these moments with grace and confidence. We can’t control what life throws at us, but with transition coaching, we can control how we respond to it.

Transition coaching is designed to help you adapt and thrive as you move through key points in your life. Whether you’re looking for clarity, a fresh start, or even just a moment to breathe, The Hood Group’s transition coaching will help you find your way and ensure you enjoy the journey and your destination.

How Can Transition Coaching Help?

• It can help you adapt to periods of uncertainty and change
• It can help you better understand your own motives, goals, and direction in life
• It can foster joy and appreciation for new beginnings and changes in life

Is Transition Coaching Right for You?

• If your life has suddenly changed and you feel you don’t know what to do next, transition coaching is for you!
• If you’re contemplating a big step or change but need another perspective or support, transition coaching is for you!
• If you feel you don’t know where you’re going in life and want to work towards clarity, transition coaching is for you!

Loss hurts, whether it’s a person we love, an opportunity we missed, or time we can’t get back. While we can’t avoid loss, we don’t have to suffer through it alone. The Hood Group’s grief coaching is here to hold space for you and help you process, with no expectations or timelines.

Grieving is an ongoing process and looks different for everyone. The Hood Group’s expert coaches have decades of experience in tailoring our grief coaching to suit your unique circumstances and meet you where you’re at when you need it most.

How Can Grief Coaching Help?

• It can help you validate and come to terms with the emotions involved in grief
• It can help you healthily resolve any lingering thoughts or regrets with your grief
• It can deepen your understanding and appreciation for yourself and those around you

Is Grief Coaching Right for You?

• If you have recently lost someone or something you care about and want help processing, grief coaching is for you!
• If you’re in the process of losing someone or something precious to you and don’t know how you’ll cope with the loss, grief coaching is for you!
• If you’ve been grieving and feel you want to healthily move forward from grief but don’t know how, grief coaching is for you!